Yoga Retreat Sample Menu (Vegetarian)

We work with retreat leaders to create meal plans that compliment retreat activities. In some cases hearty lunches and lighter dinners may be desired, as reflected in this sunny menu.

Friday:

Dinner

Roasted Carrot Ginger Soup

Quinoa Salad with Arugula, Pecans, Roasted Carrots, Cauliflower, Kohlrabi with Maple Vinaigrette

Grain-free Sweet Potato Biscuits

Pistachio Stuffed Dates

 

Saturday:

Lunch

Roasted Vegetable Casserole with French Lentils

Goat Cheese on the side

Green Salad with Apple Shallot Herb Vinaigrette

Chickpea chocolate brownies

 

Dinner

Savory Beet and Celery Soup

Kale, Fennel, & Rice Salad with Sunflower Seeds

Fresh Gluten-free Bread

Baked Nectarines with Honey Balsamic Glaze and Coconut Cream

 

Sunday:

Lunch

Vegetable Curry with Sprouted Adzuki Beans

Steamed Sprouted Brown Rice

Green Salad with Sesame Cilantro Cashew Dressing

Fresh Fruit Salad with Mint