Cook, Eat, & Learn

An Immersive Cooking & Eating Experience

Want to learn a few basic recipes to add to your nutritional toolbox while eating delicious, locally sourced food?

We’ll get together and I will prepare a multi-course tasting menu loaded with local meat, fresh veggies, fruit, and herbs. You can participate as much as you want or simply sit back and watch. I will explain the nutritional benefits of all the foods I am preparing and serving, how they may support your health, and give you the tools to prepare some of the garnishes, ferments, dressings, and sauces that are a part of the meal. You’ll keep jars of our creations to stock your own Nourishing Cellar: herb oils, sage butter, sauerkraut, probiotic herb dressing, lemon tahini sauce, tarragon Hollandaise sauce, etc.

If you do a Nutritional Therapy consultation with me before this experience, I can create a menu that will meet your specific, bio-individual needs for support. But rest assured if you don’t- we will create a menu that is generally supportive and tasty!

All inclusive fees: $250 for two people, $75 each additional person

SAMPLE MENU:

Fresh Radishes with Butter and Sea Salt

Deviled Farm Fresh Eggs with Ferment Garnish

Field Greens Salad with Chopped Veggies, Pumpkin Seeds, Herb Dressing

Grass-fed Lamb and Seasonal Vegetable Kabobs with Fresh Mint Sauce

Sockeye Salmon with Parsley Gremolata

Roasted Carrots and Beets with Sage Browned Butter

Risotto with Bone Broth, Fennel and Herbs

Fresh Seasonal Fruit with Lemon Balm Shortbread